Forgive your old self
We often judge our past selves harshly. But this criticism rarely helps us grow. Your old self did the best they could with the knowledge and resources available then. They weren't perfect, but they were learning.
That younger version of you made mistakes. They had flaws and insecurities. But they also had dreams, worked hard, and overcame obstacles. Forgiving your old self isn't about excusing bad behavior. It's about acknowledging your journey and showing compassion to the person you once were.
When you forgive your old self, you:
- Release shame and regret
- Gain perspective on your growth
- Free up energy for future improvement
Remember: You are not your past mistakes. You are the lessons you learned from them. Treat your old self like a dear friend who was doing their best. Forgive them, thank them for their efforts, and use those experiences to fuel your growth today. Your past self brought you here. Honor their journey by living fully in the present.