Take criticism in strides
Criticism stings. It's a natural reaction. Especially when you've poured your energy, your heart, into something. But think of a strong, deeply rooted tree. It has weathered countless storms, bent with fierce winds, yet it stands tall. Why? Because its foundations are strong.
Criticism is like the wind. It can buffet you, shake you, even make you feel unsteady. But if your foundations are strong, if you're clear on your purpose and confident in your core, it won't topple you.
Don't dismiss criticism outright. Sometimes, it carries valuable information, a perspective you hadn't considered. Treat it as data, not as a personal attack. Sift through it. Extract the useful nuggets. Discard the rest.
The urge is to defend, to argue, to explain. Often, a better approach is to listen. Truly listen. Understand the other person's viewpoint, even if you ultimately disagree. This doesn't mean you have to accept their judgment as absolute truth.
Consider the source. Is the criticism coming from a place of genuine care and expertise? Or is it laced with negativity or misunderstanding? Not all opinions are created equal.
Learn to detach your ego from your work. Criticism of your creation isn't necessarily criticism of you as a person. It's feedback on a specific thing you've put out into the world.
The path of growth is rarely smooth. It's marked by stumbles, by course corrections, often prompted by someone pointing out a better way or a potential flaw. Embrace this process.
Just as a gardener prunes and tends plants to encourage stronger growth, view criticism as a form of pruning. It can help you shed what's unnecessary and allow the essential to flourish.
Take a breath. Process. Learn. And then keep moving forward, your roots growing deeper with each challenge. The wind passes, but a strong foundation endures.